This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.
Genre:
Stars: Don Niam
Crew: Don Niam (Director), Don Niam (Writer)
Country: United States of America
Language:
Studio: NITRO KICK FITNESS CONCEPT INC.
Runtime: 94 minutes
Quality: HD
Released: Jun 08, 2009
IMDb: 10
Keywords:martial arts, workout
